Training Courses Biofeedback
|
Eavesdropping on Events Inside Your Body Biological systems in the human body are constantly sending us messages. When these inside-the-skin events are detected and fed back to us through electrical signals using sight, sound or touch, we can learn to use this information to change unwanted patterns that are contributing to poor physical and / or mental health. With practice we can begin to change inside-the-body events to make us healthier. Biofeedback is especially successful in showing us how stressed we are and which parts of our system is most affected by stress. For teenagers this knowledge is wonderful and it is an emancipating idea for them if they realize that they are the master of their own bodies. When they have learned the basic biofeedback techniques, they can de-stress themselves at anytime and in any place. When an individual is not anxious and stressed, he is better equipped to study more efficiently and will be highly effective when writing exams. COURSE DETAILS: E-mail the Neuro Learning & Hearing Centre for more information. |
